You are here because you have already done your research on CBD, have consulted your physician, and are sure CBD is right for you. The next few sections will give a very brief and simplified review on how to use CBD, as well as the CBD oil daily dosage you should be administering based on the benefits you intend to receive. Furthermore, because you may not have bought your CBD oil yet, we will also discuss where you can buy it in a reliable, safe, and legal manner.
Methods to Consume to CBD
Due to the compound’s remarkable versatility, users have a wide variety of methods for taking it. Topical creams, tinctures, edibles, and vaporizing are all common means of delivering CBD into the body. However, each technique is subjected to its absorption rate; therefore, varying in the overall effect desired by consumers. Let’s take a look at the three most popular methods.
1. Sublingual Method
CBD oil, also called sublingual CBD, is the most popular method to date. This method is prized for being one of the fastest-acting forms of CBD products thanks to the tiny blood vessels located under the tongue. However, sublingual absorption is not just an effective, time-saving method. Not only does sublingual absorption make it a faster acting solution, but the sublingual delivery method often absorbs a higher percentage of each dose than that achieved by other ingestion means. In other words, sublingual CBD is more cost-effective than other methods.
The second most popular method is the edibles. CBD can be infused to food as well as beverages. Unlike the sublingual method, the ingested CBD must be digested and then absorbed into the bloodstream. This process may take up to 2 hours to take effect.
We all have cannabinoid receptors on our skin. These receptors can work closely with CBD to deliver supportive benefits. When absorbed, topical application of CBD can bring tremendous therapeutic results. In addition, applying CBD in a lotion or gel form is the most efficient way to spot localized pain. This can bring fast support to specific affected areas without the CBD entering your bloodstream.
Is There a Perfect Dose?
This is a tricky question, as dosing your hemp-derived CBD oil is not as simple as following a cooking recipe. The amount of CBD oil you use will depend on a wide range of internal factors, as well as your desired effects. Furthermore, your current health status and genetic factors may also dictate the right dose for you.
The hemp CBD oil commonly used, specifically for beginners, is the 100 mg sublingual oil. This is because 100 mg hemp CBD oil is the lowest concentration. Although CBD is relatively safe and well-tolerated by the human body, it is recommended that you start with a small dosage and increase as needed (or as indicated by your healthcare provider). Each serving of 100 mg of oil will contain 1 mg of CBD.
The directions are simple:
- You must squeeze the dropper to fill the pipette with oil.
- Next, you will place 1 to 3 drops of CBD oil under your tongue, hence sublingual CBD oil.
- Once you have placed the CBD oil under your tongue, hold for 10 seconds before swallowing.
Because the research on dosage is somewhat inconclusive, there is no way for us to tell you exactly how much you should take based on your condition or health goals. The only thing we can recommend is that you start with a small dosage and continue to increase this dosage until you feel you have reached your optimum level.
As always, consult your physician before adding any supplement to your diet. Some supplements can interfere with the action of other drugs you may be taking to treat an important condition. Therefore, you must always be careful, not only when taking CBD but any other daily supplement out there.
How to Buy CBD Online?
Now that you’re aware of the different varieties of CBD products on the market, there are still a few things to keep in mind when shopping for a reliable, safe product.
1. Read the Labels
Buying a CBD product online can be riskier than getting it from a local dispensary. You’ll need to be extra careful when selecting a product. That being said, read the labels, make sense of the ingredients. When shopping for CBD products, always make sure the ingredients are visibly noted on the label.
2. The Seller Should be Credible
Is the brand reliable? A great way to verify the legitimacy of a product is by searching the brand. There is no such thing as too much research, look for reviews, find out what people are saying about the company. It might provide valuable insights into how other users responded to that particular product. By quickly evaluating a brand’s reputation, you can tell whether or not that brand is trustworthy.
3. Check for Third-Party Testing
Last but not least, always make sure the products have been through laboratory testing. Third-party simply implies that the labs doing the examination are not related to the manufacturer. Their goal is to test the potency of the products to provide transparency.
When shopping for CBD online, read the contents carefully, and look for CBD testing results. These will confirm the levels of THC, CBD, and terpenes, so you know exactly what you are getting.
If you are looking for a reliable way to obtain quality hemp-derived CBD oil, look no further than Green Roads! Green Roads prides itself on its quality CBD oil extracted and manufactured by licensed compounding pharmacists with more than 20 years of experience. For more information regarding CBD and its uses, please visit the Green Roads website.
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